Neurodiversity in Podiatry: Small Changes That Can Make a Big Difference

Neurodiversity is becoming better understood, but many people still don’t realise just how differently our brains can process the world around us. It is estimated that up to one in five people may be neurodivergent, which means that within any workplace, family or healthcare setting, we are likely to meet people who experience the world differently. Neurodiversity can include ADHD,

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Diabetes & Your Feet: The Warning Signs You Shouldn’t Ignore

Diabetes can affect many parts of the body, but your feet deserve particular attention. Over time, raised blood glucose levels can damage the nerves and blood vessels supplying the feet. This can reduce sensation, affect circulation and make seemingly minor problems, such as a blister or small cut, much more significant. The tricky part? You may not always feel that

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15 Years of Treating Ankles… and This Month Mine Needed the Team

15 Years of Treating Ankles… and This Month Mine Needed the Team

This March, Medipod Clinics celebrates 15 years of caring for our community. And in a slightly humbling twist, I became the patient. A simple misstep on the stairs. My right foot slid forward onto the step below, rolled inwards and forced the ankle backwards. Immediate swelling and excruciating pain. Pain along the outside of the ankle and deep at the

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Why Heels Crack in Winter (and How to Stop It)

Why Heels Crack in Winter (and How to Stop It)

If your heels feel rough, tight, or start splitting as soon as winter arrives, you’re not alone. Cold weather is one of the most common triggers for cracked heels, and it isn’t just a cosmetic concern. Left untreated, cracks can deepen, become painful, and increase the risk of infection. Why winter is so hard on your heels During winter, the

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