Prevention of Falls. A Guide for Patients

Prevention of Falls. A Guide for Patients

At Medipod Clinics, we know that good balance is crucial for preventing falls, especially as we age. Falls at any age can have serious health impacts, so it’s essential to maintain foot strength. This month, we’ll discuss how taking care of our feet can keep us steady, mobile, and safe. Why Balance and Foot Health Change as We Age Our

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Swollen Feet and Ankles

Swollen Feet and Ankles

A lot of people are suffering from swelling in their feet and ankles, especially this time of the year when the temperatures are rising. Leakage of fluid from tiny blood vessels called capillaries into the surrounding tissues causes oedema (swelling). Your feet and ankles are particularly prone to swelling due to the effects of gravity – it’s difficult for your

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Diabetes and your feet

Diabetes and your feet

Diabetes is a potentially life-threatening disease that affects over 250 million people worldwide. It affects your body in multiple different ways and can cause serious complications to your eyes, kidneys, and feet. The role of the podiatrist is paramount in the prevention of foot issues as a simple blister can lead to a chronic ulcer under certain circumstances, especially if

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Why Do Women’s Feet Hurt More in Autumn?

Why Do Women’s Feet Hurt More in Autumn?

It is time to say goodbye to the lovely British summer and welcome autumn soon. As the weather cools, women switch from sandals and open-toed shoes to closed ones. This transition can be uncomfortable especially in presence of deformity. Two of the most common types of pain women feel in autumn come from bunions and toe deformities, such as hammer

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Summertime Foot Hazards

Summertime Foot Hazards

Summer is my favourite season as I tend to go on holidays and spend time with my loved ones. But it is also the busiest time of the year in the clinic when everyone wants to have their feet done before their holidays! People tend to have more foot problems in the summer because they are more active but are

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Toenail Fungus. One Step Ahead

Toenail Fungus. One Step Ahead

Fungal nail infections are very common in daily podiatric practice, and it is very hard to eradicate. Toenail Fungus. One Step Ahead. There are plenty of home remedies, but they don’t seem to work.  And a true nail fungus doesn’t just go away on its own. Fortunately, the team at Medipod Clinics can address any nail fungus issue you may

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Ageing Feet Need Extra Care

Ageing Feet Need Extra Care

Ageing takes a toll on the feet. Ageing feet need extra care, over time, feet flatten and become wider. The fatty padding underneath our heels and the ball of the foot wears down. That leaves the bones and joints of the feet more exposed to pressure and therefore corns and calluses can become painful. In addition, an injury, as simple

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Myths and Legends About Verrucas

Myths and Legends About Verrucas

Myths and Legends About Verrucas! Verruca pedis is one of the most common conditions we treat in the clinic daily. It is certainly one of the most Googled foot conditions. As with everything on the internet there is good and bad sources of information, verruca treatments are no exception. They go from the sublime, to the ridiculous to the outright

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Top Tips to Avoid Heel Pain

Top Tips to Avoid Heel Pain

Top Tips to Avoid Heel Pain. Heel pain is one of the most common foot pains us podiatrists treat. Heel pain can either be at the bottom of your heel, or the back. The most common type of heel pain is plantar fasciitis. This is both arguably an inflammatory and degenerative condition, therefore early diagnosis and treatment, would result in

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Causes of Corns and Calluses

Causes of Corns and Calluses

This month’s blog – Causes of Corns and Calluses. Corns and calluses are areas of hard skin that develop due to excessive pressure or friction. They commonly occur on the feet and can cause pain and discomfort when you walk. Podiatrists are trained to use sharp instruments in order to remove efficiently any corns and calluses from your feet. The

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