Whether you’re going on winter walks in the snow, or just going about your everyday life in this cold and wet season, taking care of your feet is imperative. Staying warm when it’s cold outside can be a challenge. As the weather gets colder, small blood vessels temporarily close up and you might see a change in the colour of
Fungal foot infections (FFI) are the most common infections on the foot we see in our clinical practice. Fungi can live in the air, soil, water, and plants. There are also some fungi that live naturally in the human body. Like many microbes, there are helpful fungi and harmful fungi. When harmful fungi invade the body, they can be difficult
Avoid ingrowing toenails – An ingrown toenail happens when the edges or corners of the nail grow into the skin next to the nail and break the skin. It is a common condition, and it can be painful, causing swelling, redness, and sometimes infection. It usually affects the big toe, either on one or both sides of the toe. If